Refreshing Perspective, Down-to-Earth Support.
3 Reasons people enjoy working with me:
Customized Care
Personalized sessions to address your unique needs and goals. We'll collaborate to design excersises to promote personal growth and enhance well-being.
Relaxed and Comfortable Office
Ease into a laid-back environment as you connect and process during your sessions.
Understanding
From our initial meeting to our final session, I provide a friendly perspective, guidance and balanced support.
My Approach
I approach the therapeutic experience as a journey. YOUR journey. You are the expert on you. I may have expertise in mental health and what makes relationships work, but that doesn't make me an expert on you. My role as a psychotherapist is to help you make sense of your life, the way you feel and your experiences. Then we work within that context and understanding to create the change that you want.
Services
In-person and online counseling for adults who need a space to process and find understanding.
A customized collaborative one-on-one session. Uncover subconscious cycles and improve relationships. A space and time to process through what is going on in your world.
From time to time things need some tweaking and sometimes life together can get really difficult. An approach to couples therapy utilizing the Gottman Method can help bring you closer together and resolve conflict.
A two to five day, private intensive session with you and your partner to process hurts, create capacity and make long-lasting change in your relationship!
Practical Perspective to Help You Heal
We may be a good fit if you:
-
Want long-lasting results rather than short-term "quick fixes".
-
Long to understand yourself and/or your partner better.
-
Want to experience more joy and less tension in your relationships.
-
Want a therapy experience rooted in deep understanding and support.
Better Understanding
Feel Grounded
Begin Healing
01
Reach Out
02
Schedule
03
Session
We will have a brief discussion, pinpoint your needs and determine what would help
We book a time for us to meet at the office.
We meet and develop a plan to meet your needs and goals.