Couples Therapy
Conflict Can Deepen Connection
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Couples often arrive at therapy after experiencing conflict that has divided them. They often feel that conflict is the reason they feel disconnected. The truth is conflict can deepen our relationships! We just have to learn how to have conflict in a healthy, effective, and connection-strengthening way.
The Gottman Method is one of the leading couples therapy approaches. No other couples therapy is based on the extensive amount of research as The Gottman Method.
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Researchers have studied more than 3,000 couples for more than 40 years. Gottman therapy involves a thorough assessment of the couple’s relationship and integrates research-based interventions.
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I am trained at Gottman Level 3 and am currently in the certification track to become a certified Gottman Therapist.
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Schedule a free consultation call to get started today!
The Gottman Method Can Help!
What To Expect:
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Session 1: Couples intake session ( 80 min )
After Session Exercise: Each partner is invited to take the Gottman Relationship Assessment
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Sessions 2 and 3: Separate individual sessions ( 50 min)
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Session 4: Couples session to discuss assessment results and develop goals for therapy ( 80 min )
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Session 5 and on: 80-min Couples sessions (individual sessions as needed)
It's NOT Over!
Many couples are hesitant to come to couples therapy, and when they do they often feel like it means they are close to the end. That is NOT true! Connection can be reignited and strengthened no matter how big the challenges seem. It is never too late to get into therapy and get the help you need to improve your relationship and increase your happiness!